Appointments are available Monday thru Thursday at 8:15 pm and Saturday afternoon at 12:15.

** New **  "Part Time Rate" is now available for shift workers !

Call 519 968-3355 for details.

Now Available at Windsor Brazilian Jiu-Jitsu !

The Grappler's Handbook: Gi & No-Gi Techniques

Providing a clear demonstration of all its techniques, this guide presents an integrated, nonpartisan approach to grappling. Highlighting gi and no-gi techniques from major positions found in mixed martial arts, Brazilian Jiu-Jitsu, and submission fighting, this handbook builds an accessible foundation that grapplers of any background can utilize. Detailed how-to photo sequences that illustrate techniques with and without a gi in complementary positions are also featured, including mount, guard, side control, and back control. Also available at blackbeltmag.com, amazon.com, Barnes & Noble, Borders, Target, budovideos.com and other fine retailers.

     Get your copy of The Grappler’s Handbook: Gi and No-Gi Techniques.